What really moves you? I can guarantee you that the things that are important to you are a priceless guide. Have you had the classic 20-something existential crisis: What should I do with my life? Well, the answer can be found in your interests and values. Look at the big picture. Ask yourself what . . . Read more
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“I’m in a good, healthy, and happy place.” I know it may seem unnatural to look yourself in the mirror and say kind and motivating messages to yourself. But recognize that it is only unnatural because it is unfamiliar. The more uncomfortable it makes you the more you should do it. Recently someone asked . . . Read more This is not an ad for Bell Canada, but I think it’s worth noting. While according to Wikipedia, Mental Health Day is actually on October 10th, Bell Canada is celebrating with a campaign on February 8th. To be honest, I couldn’t care less what day it is or if there are two Mental Health awareness . . . Read more We are often told as children to shut off certain behaviours. And we do. Many of us do so successfully. Some of us, however, struggle our whole lives because denying ourselves the right to be who we are is more stifling than we can handle. So we act out. Some go bungee jumping with . . . Read more “Everything that a man does secretly in the darkness of night will be clearly revealed in the daylight. Words uttered in privacy will become unexpectedly common conversation. Deeds which we hide today in the corners of our lodgings will be shouted on every street tomorrow.” These are the words of author Kahlil Gibran from . . . Read more |
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