| Module One: Getting Started | |
| Icebreaker | |
| Ground rules | |
| The parking lot | |
| Workshop objectives | |
| Action plans and evaluation forms | |
| Module Two: Setting Goals | |
| Setting SMART Goals | |
| Creating Good Habits | |
| Evaluating and Adapting | |
| Module Three: The Power of Routines | |
| The Importance of Routines | |
| Personal and Professional Routines | |
| Six Easy Ways to Simplify Your Life | |
| Module Four: Scheduling Yourself | |
| Developing a Tracking System | |
| Scheduling Appointments | |
| Scheduling Tasks | |
| The Simple Secret of Successful Time Management | |
| Module Five: Keeping Yourself on Top of Tasks | |
| The One-Minute Rule | |
| The Five-Minute Rule | |
| What to Do When You Feel Like You’re Sinking | |
| Module Six: Tackling New Tasks and Projects | |
| The Sliding Scale | |
| A Checklist for Getting Started | |
| Re-Evaluating and Adapting | |
| Module Seven: Using Project Management Techniques | |
| Understanding the Triple Scope | |
| Creating a Timeline | |
| Using a RACI Chart | |
| Module Eight: Creating a Workspace | |
| Choosing a Physical Layout | |
| Ergonomics 101 | |
| Using Your Computer Efficiently | |
| Module Nine: Organizing Files and Folders | |
| Organizing Physical Files | |
| Organizing Electronic Files | |
| Scheduling Archiving and Clean-Up | |
| Module Ten: Managing E-Mail | |
| Using E-mail Time Wisely | |
| Folders and Rules | |
| Making Use of Your E-mail Program | |
| Resisting the Lure of the Blackberry® | |
| Module Eleven: Beating Procrastination | |
| Admitting the Problem | |
| Making it Manageable | |
| Identifying the Reasons | |
| Adapting Your Long-Term Strategy | |
| Module Twelve: Wrapping Up | |
| Words from the Wise | |
| Review of Parking Lot | |
| Lessons Learned | |
| Completion of Action Plans and Evaluations | |