Call toll free 1 (877) 477-3250 to book this workshop.
Self-confident and assertiveness are two skills that are crucial for success in life. If you don’t feel worthy, and/or you don’t know how to express your self-worth when communicating with others, life can be very painful. This workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives.
Call toll free 1 (877) 477-3250 to book this workshop.
Assertiveness and Self Confidence
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Module One: Getting Started | |
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Icebreaker |
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Ground rules |
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The parking lot |
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Workshop objectives |
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Action plans and evaluation forms |
Module Two: What Does Self-Confidence Mean To You? | |
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What is Assertiveness? |
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What is Self-Confidence? |
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The Four Styles |
Module Three: Obstacles to Our Goals | |
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Types of Negative Thinking |
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Case Study |
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Personal Application |
Module Four: Communication Skills | |
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Listening and Hearing: They Aren’t the Same Thing |
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Asking Questions |
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Body Language |
Module Five: The Importance of Goal Setting | |
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Why Goal Setting is Important |
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Setting SMART Goals |
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Our Challenge to You |
Module Six: Feeling the Part | |
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Identifying Your Worth |
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Creating Positive Self-Talk |
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Identifying and Addressing Strengths and Weaknesses |
Module Seven: Looking the Part | |
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The Importance of Appearance |
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The Role of Body Language |
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First Impressions Count! |
Module Eight: Sounding the Part | |
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It’s How You Say It |
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Sounding Confident |
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Using “I” Messages |
Module Nine: Powerful Presentations | |
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What to Do When You’re on the Spot |
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Using STAR To Make Your Case |
Module Ten: Coping Techniques | |
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Building Rapport |
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Expressing Disagreement |
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Coming to Consensus |
Module Eleven: Dealing with Difficult Behavior | |
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Dealing with Difficult Situations |
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Key Tactics |
Module Twelve: Wrapping Up | |
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Words from the Wise |
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Review of Parking Lot |
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Lessons Learned |
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Completion of Action Plans and Evaluations |