Anger Management… Find Out Why You Choose Anger After my most recent Anger Management ClassÂ I’ve been thinking about some of the beliefs we have about anger. Anger is just a form of communication. If it’s just one of many ways to communicate, why choose anger? If we act out in anger it is often because […]
50 Ways to Control Anger I’d love to talk about all the ways we can control anger. I wish I could write them all out. But there are so many. For now I will make a list. Hopefully these options truly help you. The truth though is that this is just a list. How to […]
The Difference Between Anger and Anger Management We’ve moved all anger management resources to The Anger Management Class. Check out the Anger Management Blog now! Find The Difference Between Anger and Anger Management blog post here.
Overcome Anger with These Anger Management Tips Feeling anger is a very natural part of the human experience. Anger is just one way our body and mind tell us that we do not like something around us. In this way, anger is an “alert response.” It identifies for us when there is danger or an […]
Getting Help with Anger – Therapy, Coaching, Classes, etc. So you have an anger problem. If you acknowledge it and truly want help you have to decide what help is best for you. When searching for appropriate anger management help, you need to be aware of the pros and cons for each of the many