Conflict Resolution

How to Win An Argument — Be Wrong

You need to be wrong. We all have the unquenchable need to be right. Some of us need to be right more often and on more issues than others but the truth is we all like being right. In particular, when an issue is important to us it’s very hard for us to say, “You’re […]

How Can We Control Anger

50 Ways to Control Anger I’d love to talk about all the ways we can control anger. I wish I could write them all out. But there are so many. For now I will make a list. Hopefully these options truly help you. The truth though is that this is just a list. How to […]

Anger Management Tips

Overcome Anger with These Anger Management Tips Feeling anger is a very natural part of the human experience. Anger is just one way our body and mind tell us that we do not like something around us. In this way, anger is an “alert response.” It identifies for us when there is danger or an […]

My Anger Management Class :)

[twothirds] [/twothirds] [onethird] I offer an Anger Management and Conflict Resolution course. I put together this video to answer any questions you might have about the class. It is good for people who want personal improvement, have a court requirement, or need to satisfy an employment training request (e.g. Bill 168). The class usually runs […]

The Costly Knee Jerk Problem

by Juliana Trichilo Cina, jtcina.com You simply cannot be an effective communicator unless you can control your feelings. Without this control you are always in jeopardy of losing your composure. If a person or subject pushes your buttons, you will likely become defensive. It doesn’t matter whether your buttons elicit anger, sadness, arrogance, or any […]

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