If you’re lucky enough to have good people in your life, say it out loud. Tell your friends how much they mean to you. Do it every day. Communicate your appreciation on a regular basis. Do not wait for a crisis to express how much someone means to you.
Just like food and water we all need love. Appreciate it. Share your appreciation with the kindred spirits who give you the love you need.
If you’re in any relationship that doesn’t make you a better and happier person, fix it.