anger

You Believe in Anger

Anger Management… Find Out Why You Choose Anger After my most recent Anger Management Class I’ve been thinking about some of the beliefs we have about anger. Anger is just a form of communication. If it’s just one of many ways to communicate, why choose anger? If we act out in anger it is often because […]

Anger and Anger Management

The Difference Between Anger and Anger Management Anger and anger management are two very different things. One is an emotion. The other is a tactic or strategy. There is a productive and effective way to manage anger but when anger gets the better of us, we often do things we regret. It doesn’t have to […]

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